Medical Research has shown that Laughter has enormous health benefits.
- Laughter releases endorphins giving us the feel good factor.
- Acts as aerobic exercise – Ten mins is equivilent to 30 mins on the rowing machine.
- Unleashes inhibitions and breaks down barriers.
- Great Team Building Tool – enhances better communication.
- Helps boost our immune system which helps us resist disease.
Using therapeutic techniques, playful exercises and deep breathing – it is possible to access your own inner laughter. Even if you haven’t felt like laughing for some time – like the human spirit – the spirit of laughter is strong – it can and will rise again.
So much love and Laughter – I need this every day!
Sandra Hewson – High School Teacher.
Mel – you are fantastic. an amazing teacher- gentle guiding and so much fun. A truly uplifting and healing experience.
Kay Forbes – Pilates Instructor
Utterly Life Affirming. I left feeling calm, centred and happy.
Simon Ward – Lawyer
I wanted to say thank you SO much for yesterday. It was an absolute pleasure to have you at the event and I thought the Laughter Yoga was absolutely brilliant and such a perfect fit for the Yes To brand. I hope to be able to work with you again in the future.
Felicity Haslehurst – Account Manager
We had a lot of fun working with Mel at the go ahead! Laughter Yoga Studio and she worked tremendously hard to help make the event a huge success. She introduced us to the world of laughter yoga and brought enthusiasm and passion with her in every session.
Alice Pinder – 3 Monkeys Communications
Fantastic Session – we loved it! Thank you Melanie.
Melanie hosted laughter yoga therapy day at my clients office space, it was a great day and everyone loved the experience. Melanie was able to craft the sessions uniquely to meet the needs of the delegates attending making, each session very unique and tailored to the needs to the individuals in the group. We very much enjoyed working with Melanie and would love to work with her again in the future. Thank you for your energy, enthusiasm and effort on the day. It was a great day.
Reena from Mode Media
As seen on BBC Breakfast News Melanie Leads a Laughter Session at The Canvas – Londons First Happiness Cafe
Melanie is trained in Laughter Facilitation Skills and is a Laughter Therapist, Laughter Yoga Ambassador Teacher.
Therapeutic Laughter Facilitation and Playshops – Available for Groups of all ages and Multi Professional Backgrounds
Bespoke Onsite Ice Breakers, Hospitality/Inset Days and Team Building for the Corporate Sector