“Ask for Work that Fills your Heart with Joy and the Rest will Take Care of Itself”
“Laughter links you up to your higher self, to your heart, to your creative mind, to infinite possibilities now. Do not wait for all your problems to disappear before you laugh again. The trick is to laugh now, let go now, have fun now, dance now, smile now. Laughter transforms perception.” Every Time You Laugh, You Win.
Holistic Laughter Coach, Melanie Bloch is a Certified Happiness Coach, Mind-Body Balance Practitioner, Laughter Therapist, Key Note Speaker, Laughter Yoga Teacher, Laughter Ambassador, student and facilitator of A Course of Miracles with over 25 years experience in the Wellbeing and Complementary Medicine Field.
“When things go all right, everybody can laugh, but when everything falls apart, and yet you laugh, that is evolution and growth.”
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Introduction to Laughter Therapy
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Dr. Susan Albers, a psychologist, said it’s OK to laugh right now. In fact, your body will thank you for it.
“When we laugh, studies have shown that it helps us to sleep better, lower blood pressure, we become more resilient to pain, it releases endorphins and also those feel-good chemicals in the brain that helps to relieve stress,” Albers said.
Albers explained not only does laughing help us with our mental health, but it can also boost our physical health as well.
“It helps to increase the T cells in our body and reduce the cortisol levels that we feel when we feel stressed, and this boosts our immune system. And right now, that’s what we need; we need to be at our healthiest and our immune system be working at its fullest. So, some good belly laughter is really good for all of us,” Albers said.
On-Line and Onsite, Ice Breakers, One-One Coaching, Half Day Intro’s, Certified Training, Hospitality/Inset Days and Team Building for Community and the Corporate Sector
Feedback from my sessions via zoom Supporting Mental Health Awareness
‘Mel was incredibly accommodating, adapting seamlessly to my brief, as we embarked on running her session sandwiched in the middle of, what was already, a very busy programme for Mental Health Awareness and Learning at Work Week’
‘Mel brought her quirky, fun, energetic and very ‘real self’ to the session. She was very mindful of the specific needs of the group she was working with and very quickly built a wonderful rapport with our staff. Her very relaxed and warm demeanour blended with the right mix of theory and practical exercises created a very rich and engaging session – the best take up of any such session we have had to date!’
“We were so impressed with her level of professionalism and great communicative style’
‘What a great tonic for us all during lockdown!
With our gratitude and thanks’
World Laughter Day May 2019 – Melanie Bloch at London Sunday Assembly – Conway Hall
‘It was great to release my stress through laughing’
‘I learnt so much’ ‘I really enjoyed it – my head feels clear”
‘It does work! It’s working Melanie! Love this’ Listen to Melanie’s Radio 1 Interview with Nick Grimshaw
Click below for two recordings of the show:
Part 1: https://soundcloud.com/melanie-bloch-617782913/laughter-yoga-part-1
Part 2: https://soundcloud.com/melanie-bloch-617782913/laughter-yoga-part-2
Spiritual, Personal Professional Development, One-One Coaching, Icebreakers, Sessions, Half-day Intro’s, One and Two Day Training. Available online by request.
Click here for laughter interview clip
Click here for Melanie’s Facebook page – Holistic Laughter Coach
For further therapeutic Mind-Body Balance Treatments Click on Bodywork and Energy Psychology Links or on the navigation bar at the top of this page.
On-Line Theta Healing, Reiki, Thought Field Therapy Treatments through ‘A Course in Miracles’ Perspective
Testimonials :
I recently had a few sessions with Mel over Zoom. And despite the inherent restrictions of communication over this medium, Mel did a brilliant job of holding the space of healing for me. Her ability to bring together her experience, skills and spirituality sharing her compassion, love and ability to soothe and heal in a way that left me feeling supported and held’
“Thanks Mel. The zoom session I had with you was so incredibly powerful, and yet so soft at the same time.I highly recommend your work”
‘Anyone looking for some peace, fun, joy and real healing – I can guarantee Mel will deliver. She is the real deal’
‘I have been supported by Mel’s gentle, loving presence and gifted talents over a 6 year period in my life. She intuitively knew just what I needed when I needed it and gave me the space to move through some very difficult, challenging times with grace, kindness and above all, love.”
‘Mel is a wonderful therapist and has helped me through some really worrying times and seen in me what I couldn’t always see in myself.She is intuitive loving caring and very supportive. I highly recommend her.’
UPCOMING EVENTS
Tuesday 28th July 1.30-2.30pm with Hannah’s summer school £10 concession £5 Enquire
Intro to Laughter Therapy with Lotte and Mel via zoom.
8th August 1pm – 4.30pm
https://facebook.com/events/s/introduction-to-laughter-thera/277388387033920/?ti=cl
Monday 17th August 7pm-8pm with Hannah’s Summer School £10/concession £5
June 21st 11am-Midday. A safe space workshop to include – forgiveness process, meditation, fun playful exercises and breathwork.
This will be a unique magical experience into radical self-acceptance
Booking link
https://www.eventbrite.co.uk/e/nurturing-and-self-compassion-workshop-tickets-109200050290
https://facebook.com/events/s/an-act-of-joy-sharing-peace-th/878815229291025/?ti=c
You gave us more time than intended, allowing us to really experience laughter in a therapeutic way”
‘Thank you for redefining laughter
Thank you for your beautiful process in getting us to let go and laugh. In these times of restriction, it was so joyous to let loose’
Spiritual, Personal Professional Development, One-One Coaching, Icebreakers, Sessions, Half-day Intro’s, One and Two Day Training. Available online by request.
Testimonials
Your workshops always cultivate such a wonderful sense of connection, love and peace and it’s absolutely incredible – magical to see a group of strangers laid on the floor with their arms around each other so peaceful and at ease was wonderful’ Victoria Johnson-Museum of Happiness
‘Fun and totally supported in every moment.’
‘Fantastic. Loved it’ Amplify.
“Melanie hosted hosted a laughter yoga therapy day at my clients office space, it was a great day and everyone loved the experience”
“Melanie was able to craft the sessions uniquely to meet the needs of the delegates attending making, each session very unique and tailored to the needs to the individuals in the group We very much enjoyed working with Melanie and would love to work with her again in the future. Thankyou for your energy and enthusiasm” Reena Mode Media
Spiritual, Personal, Professional Self Development. The Certified and Accredited Two Day Laughter Yoga Leader Training in Greater London
On – Line Training or in Stanmore 5 mins walk from Stanmore Station – Jubilee Line
Neal’s Yard Meeting Rooms
14 Neal’s Yard, WC2H 9DP
